19 Proven Ways to Lower Blood Pressure SCHEDULE YOUR MEDICATION If you’ve started taking pills but still aren’t seeing a drop in blood pressure, make sure to schedule it so you don’t forget. About a quarter of the time, people aren’t seeing results because they forgot to take their medication. Previous Next Pages: 1 2 3 4 5 6 7 8 9 10 11 Blood Pressure coffee DARK CHOCOLATE Eat EAT FLAXSEED GROUND PEPPER Lower Blood Pressure MEDICATION meditation POTASSIUM PRESSURE snack tea walk 2018-02-05 ash