Why your farts are smelling worse than usual and how to figure out the key culprit in your diet
STEAK FOR DINNER
If you can’t bear the smell of your stinkers in the evening, could it be the beef you had?
A high protein diet – meat, eggs and dairy – can cause stinkier wind than usual, so if you’ve recently upped your protein for weight loss or gym gains, it could be a plausible explanation.
Adrienne says red meat is among those pesky sulphur-rich foods – as well as garlic, onions and cruciferous vegetables (such as broccoli and cabbage).
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