Tag Archives: food

One of the common beliefs in the world of nutrition is that in order to “increase metabolism” or keep the body’s calorie-burning engine running, you should eat something every two to three hours. But a new scientific review shows that this strategy has little effect on increasing the body’s energy consumption

  Why your farts are smelling worse than usual and how to figure out the key culprit in your diet

For years, the quest to create healthy chips that don’t sacrifice taste for health has been stalled. Now, food scientists claim they’ve found a way to make delicious chips without oil by combining whole vegetables and a new cooking technology.

Some foods may lose their nutritional value after reheating and may even be harmful to eat. Here are some foods that are not recommended to be reheated

Most people know that when trying to lose or gain weight, they need to consider their calorie intake. A calorie is the amount of energy stored in food or in body tissues. That’s why common weight loss advice focuses on consuming fewer calories or burning stored calories through physical activity.