The foods that make you smell more attractive
However, when it comes to fruit and vegetables more widely, eating more of them can lead to a more attractive scent. A 2017 study in Australia found that men who had consumed more fruit and vegetables were significantly associated with smelling better – more fruity, floral and sweet.
The study also notes, interestingly, when people have to rate people's faces, slightly yellower skin rich in carotenoid – a molecule from carrots, pumpkins, tomatoes and papayas and others – is also found to be more attractive. But the same study suggests that people consuming diets with a little bit of fat, meat, egg, and tofu intake were also associated with more pleasant-smelling sweat. Carb-heavy diets produced the least sexy of scents.
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2026-02-01
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