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When it comes to antioxidant capacity, you simply cannot ignore beetroots. Beets are rich in the antioxidant betalain, which is known to protect the body against a wide range of diseases.
10 Antioxidant-Rich Foods
When it comes to antioxidant capacity, you simply cannot ignore beetroots. Beets are rich in the antioxidant betalain, which is known to protect the body against a wide range of diseases.