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All types of nuts are rich sources of antioxidants, but pecans top the list. Pecans contain different forms of antioxidants like vitamin E, known as tocopherols, as well as other phenolic substances, many of them with antioxidant abilities.
10 Antioxidant-Rich Foods
All types of nuts are rich sources of antioxidants, but pecans top the list. Pecans contain different forms of antioxidants like vitamin E, known as tocopherols, as well as other phenolic substances, many of them with antioxidant abilities.