75-Year-Old Arnold Schwarzenegger Makes a Shocking Claim About His Current Workout Routine
Even though Schwarzenegger is still very active by most people's standards, his current regime isn't a patch on how the former Mr. Olympia used to train — as a competitive bodybuilder, he would lift weights for five hours a day, he said.
Over the years, this amount of time gradually decreased, he said, and Schwarzenegger has adapted his training depending on his goal or acting role.
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