75-Year-Old Arnold Schwarzenegger Makes a Shocking Claim About His Current Workout Routine
"Now I workout to maintain as much as I can as I get older," he told Insider from Toronto, Canada, via Zoom, while drinking the Austrian spirit schnapps.
Maintaining muscle is a lot easier than building it in the first place, personal trainer Luke Worthington previously told Insider. However, muscle mass gradually starts to decrease from the age of 40, known as sarcopenia, dietitian Nichola Ludlam-Raine previously told Insider.
newsoholic Time to become News Oholic!
