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Bleeding and swollen gums
Your gums are made up partially of collagen, which is why they tend to be more sensitive when your vitamin C levels dip. They can bleed more, as well, and since vitamin C helps with wound healing, a deficiency means that bleeding gums won't heal as quickly.
10 Silent Signs of a Vitamin C Deficiency You’re Probably Ignoring
Bleeding and swollen gums
Your gums are made up partially of collagen, which is why they tend to be more sensitive when your vitamin C levels dip. They can bleed more, as well, and since vitamin C helps with wound healing, a deficiency means that bleeding gums won't heal as quickly.