Bleeding and swollen gums Your gums are made up partially of collagen, which is why they tend to be more sensitive when your vitamin C levels dip. They can bleed more, as well, and since vitamin C helps with wound healing, a deficiency means that bleeding gums won’t heal as quickly.
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Things you should not Do under the shower
Loofahs aren’t the shower saviors they appear to be. That’s because dead skin cells get tangled in the nooks and crannies of the loofah after you use it to scrub your skin.
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