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Fatigue, moodiness
Fatigue is a symptom of many diseases and deficiencies—but when coupled with these other signs, it can help you spot a vitamin C deficiency. Vitamin C plays a key role in energy production and mood stabilization, so a lack of vitamin C can throw both your energy and mood out of balance.
10 Silent Signs of a Vitamin C Deficiency You’re Probably Ignoring
Fatigue, moodiness
Fatigue is a symptom of many diseases and deficiencies—but when coupled with these other signs, it can help you spot a vitamin C deficiency. Vitamin C plays a key role in energy production and mood stabilization, so a lack of vitamin C can throw both your energy and mood out of balance.