10 Silent Signs of a Vitamin C Deficiency You’re Probably Ignoring
Slow wound healing
Your body's healing mechanism is dependent, in part, on vitamin C: The immune response that works to repair wounds and fights infection relies on vitamin C. The nutrient also helps with the formation of collagen, which strengthens the scar tissue that forms over wounds. With a vitamin C deficiency, this process is less efficient, causing longer bleeding and slower healing.