10 Foods To Improve Your physical affairs
Watermelon Watermelon is worth eating not onlu because it's delicions, but it also has the capacity to heat things up in the bedroom. “Watermelon has the potential to increase libido due to an amino acid called citrulline,” says professional health coach Lori L. Shemek. “Citrulline helps to dilate blood vessels similarly to Viagra used to treat erectile dysfunction.” A 2008 article published by AgriLife Research maintains that when watermelon is consumed, citrulline is converted to arginine, an amino acid that impacts the circulation system. “The citrulline-arginine relationship helps heart health, the immune system, and may prove to be very helpful for those who suffer from obesity and type 2 diabetes,” says Dr. Bhimu Patil, director of Texas A&M’s Fruit and Vegetable Improvement Center. “Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it." RECIPE: Watermelon Juleps And 9 Other Twists On The Traditional Mint Cocktail