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If you have to stand or sit a lot at work, doing some simple gymnastic exercises can also protect the health of your leg veins. If you want to prevent varicose veins and spider veins, it is best to wear flat shoes with a suitable heel. Walking barefoot on soft surfaces is also good exercise.
Important advice for preventing varicose veins
If you have to stand or sit a lot at work, doing some simple gymnastic exercises can also protect the health of your leg veins. If you want to prevent varicose veins and spider veins, it is best to wear flat shoes with a suitable heel. Walking barefoot on soft surfaces is also good exercise.