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If possible, you should avoid standing and sitting for long periods of time. Also, get into the habit of using the stairs instead of elevators and escalators. Climbing the stairs can help prevent varicose veins.
Important advice for preventing varicose veins
If possible, you should avoid standing and sitting for long periods of time. Also, get into the habit of using the stairs instead of elevators and escalators. Climbing the stairs can help prevent varicose veins.