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If you want to prevent varicose veins, there is one thing that is most important: exercise. It is best to exercise regularly because it strengthens connective tissue. Jogging or walking, as well as other types of exercise that require a lot of running, are very effective in preventing varicose veins.
Important advice for preventing varicose veins
If you want to prevent varicose veins, there is one thing that is most important: exercise. It is best to exercise regularly because it strengthens connective tissue. Jogging or walking, as well as other types of exercise that require a lot of running, are very effective in preventing varicose veins.