Kiwi
Kiwi is a tasty watery fruit which is filled with nutrients. The best part of this fruit is that it is almost fat free and has only 42 calories. It is a delicious and healthy snack which can protect you from a number of eye diseases. Kiwi can also protect you from cataract and vision loss due to macular degeneration.The kiwifruit or Chinese gooseberry is the edible berry of a woody vine in the genus Actinidia. The most common cultivar group of kiwifruit is oval, about the size of a large hen's egg.
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