Super foods for a healthy brain EGGS Egg yolks are rich in choline, which is converted into acetylcholine, a neurotransmitter that improves memory and helps brain cells communicate more effectively. Previous Next Pages: 1 2 3 4 5 6 7 8 9 10 11 AVOCADO BARBADOS CHERRY BLACKBERRY BLUEBERRY brain EGGS foods HEALTHY BRAIN OLIVE OIL STRAWBERRIES WALNUTS YOGURT 2018-01-30 ash