Super foods for a healthy brain YOGURT It contains calcium, which is good for the nervous system. Yogurt also contains tyrosine, a substance that contributes to the production of neurotransmitters responsible for mood. Previous Next Pages: 1 2 3 4 5 6 7 8 9 10 11 AVOCADO BARBADOS CHERRY BLACKBERRY BLUEBERRY brain EGGS foods HEALTHY BRAIN OLIVE OIL STRAWBERRIES WALNUTS YOGURT 2018-01-30 ash