Simple Ways to Improve Your Physical Relationship

You know that seemingly endless list of things you've been meaning to do? There's no place for them in the bedroom. 'You shouldn't thinking about your responsibilities during relation,' says Leah S. Millheiser, MD, ob-gyn, director of the female physical medicine program at Stanford University. In fact, she points out that one of the biggest killers of arousal is responsibility. 'The more you can disassociate from your tasks and responsibilities the more you will enjoy relation with your partner.' Jotting things down on paper, or in your smartphone can help get them out of your head.