Simple Ways to Improve Your Physical Relationship

Physical touch—that does not involve physical activity—is just as important, if not more important, than having relation with your partner. 'Multiple studies have shown that levels of oxytocin—aka the 'love hormone'—profoundly affect how you feel about your partner,' says McGough. 'It not only makes you feel good, but it counteracts the effects of cortisol, aka the 'stress hormone.'' You'd be shocked at how much touch can reveal—here's what massage therapists can learn from laying their hands on you.