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Research backs up Clark's claim. In a study lead by University of Toronto researchers, women who worked out intensely consumed enough calories to make up for what they worked off. Lower intensity exercise did not drive women to consume the calories lost in physical activity.
Picures of Couples before and after Losing Weight Together
Research backs up Clark's claim. In a study lead by University of Toronto researchers, women who worked out intensely consumed enough calories to make up for what they worked off. Lower intensity exercise did not drive women to consume the calories lost in physical activity.