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Now that you’re more comfortable with your sexuality and body, you enjoy bedroom activities even more in your 30s, per research in the journal Personality and Individual Differences. Researchers found that women ages 27 to 45 had more sexual thoughts, fantasies, and more sex in general compared to women in their early 20s or who are going through menopause. Plus, by your 30s, you’ve likely had at least a few partners. With age and experience, you have a better idea of what you like—and fewer inhibitions about asking for it.
What happens to our body after the age of 30?
Now that you’re more comfortable with your sexuality and body, you enjoy bedroom activities even more in your 30s, per research in the journal Personality and Individual Differences. Researchers found that women ages 27 to 45 had more sexual thoughts, fantasies, and more sex in general compared to women in their early 20s or who are going through menopause. Plus, by your 30s, you’ve likely had at least a few partners. With age and experience, you have a better idea of what you like—and fewer inhibitions about asking for it.