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A healthy boiled, baked, or grilled potato (not fried) will satisfy hunger for quite some time. But don’t shun a grilled, baked, or boiled potato from your plate. If you do, you’ll be missing out on a ton of nutritious fiber and vitamin B6, potassium, copper, vitamin C, manganese, niacin, and phosphorus.
Full feeling foods for weight loss
A healthy boiled, baked, or grilled potato (not fried) will satisfy hunger for quite some time. But don’t shun a grilled, baked, or boiled potato from your plate. If you do, you’ll be missing out on a ton of nutritious fiber and vitamin B6, potassium, copper, vitamin C, manganese, niacin, and phosphorus.