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In today's world, where many people have turned to processed, sugary, and low-nutritional foods, dates can be a healthy and natural alternative to sweets, chocolates, and harmful snacks. Using dates as a natural sweetener in cooking, making cakes, smoothies, desserts, and even healthy breakfasts is an easy way to reduce industrial sugar consumption.
Why should we eat dates?
In today's world, where many people have turned to processed, sugary, and low-nutritional foods, dates can be a healthy and natural alternative to sweets, chocolates, and harmful snacks. Using dates as a natural sweetener in cooking, making cakes, smoothies, desserts, and even healthy breakfasts is an easy way to reduce industrial sugar consumption.