Top 10 benefits of running 3- Promotes sense of wellbeing: Running boosts the brain’s serotonin levels which make you calmer and more relaxed. Who said you can’t run away from your problems. Previous Next Pages: 1 2 3 4 5 6 7 8 9 10 imeniye badan kaheshe vazn mazayaye davidan salamati shosh sport taghviayate mahiche Top 10 benefits of running varzeh 2018-05-19 admin