De Imagine you’re home alone, eating your meal. Suddenly, a piece of food gets stuck in your throat. One of the scariest situations is choking while you’re by yourself. But if you know what to do in such a moment, you’ll panic less and may be able to save your life.

Hormones and anxiety are linked in specific ways, so your hormones may have a connection to your level of anxiety. When hormone levels are too high or too low, they can affect neurotransmitters, leading to problems such as increased anxiety.

For years, the quest to create healthy chips that don’t sacrifice taste for health has been stalled. Now, food scientists claim they’ve found a way to make delicious chips without oil by combining whole vegetables and a new cooking technology.

A major new report argues that the debate over whether vaping can be healthier than smoking is irrelevant. Nicotine is toxic to the heart and blood vessels regardless of how it is consumed, according to a new report.

Paleontologists in China have discovered a rare example of a “natural dinosaur geode” by discovering a 70-million-year-old dinosaur egg whose interior is filled with sparkling calcite crystals instead of an embryo, a discovery that could provide new clues about ancient environmental conditions.