Considering the importance and seriousness of food safety in the summer, she added: “In hot weather, bacteria grow more rapidly and the likelihood of food poisoning increases.”

Many people think of loneliness as being alone, but new science suggests that the most dangerous kind of loneliness is the kind you feel when you’re in a group. A large study suggests that “feeling lonely” is not just a psychological issue, but a serious warning sign for brain health and longevity.

One of the common beliefs in the world of nutrition is that in order to “increase metabolism” or keep the body’s calorie-burning engine running, you should eat something every two to three hours. But a new scientific review shows that this strategy has little effect on increasing the body’s energy consumption

We replace sodas with industrial fruit juices or even natural orange juice, unaware that this replacement may be just as bad for our hearts as soda. The results of a 25-year study that was recently published have revealed a shocking truth.

Apples are rich in fiber, especially pectin, and also contain antioxidants, vitamin C, and beneficial plant compounds. For this reason, including this fruit in your daily diet can have numerous benefits for the body.