As the intensity of sunlight increases during the warmer months of the year, concerns about premature aging, skin blemishes, dryness, and inflammation increase. Along with the use of sunscreen and topical care, the role of nutrition in skin health is much more prominent, especially in the summer season.

Cantaloupe is a great fruit for hot summer days and plays an effective role in heart health, kidney health, pregnancy and even blood sugar regulation. Cantaloupe contains carbohydrates (sugar), protein and water, with 34 calories per 100 grams of cantaloupe fruit, making it one of the fruits suitable for a weight loss diet.

Cholera is caused by bacteria called Vibrio cholerae, and its deadly effects are the result of a powerful toxin called CTX. This disease affects many people around the world every year. The most important way of transmitting this disease is through contaminated water, which is exacerbated by warm weather.

PBO is a powdered substance that is produced by grinding a type of rock. PBO  is a traditional medicinal stone that is commonly used to eliminate body odor. It has high germicidal power and can destroy the bacteria in sweat that cause bad odor.

Green bananas are bananas that are not yet fully ripe and are still green in color. These bananas usually have a more bitter taste and the starch in them is somewhat beneficial for the digestive system. Green bananas are considered a healthy food source due to their high levels of resistant starch. . Unripe bananas have certain properties and properties ...