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When it comes to healthy vegetables, potatoes aren't usually on the list because they're notoriously linked to weight gain and an increased risk of type 2 diabetes, but a new study led by the Pennington Biomedical Research Center argues that potatoes are actually packed with key nutrients.
Cook potatoes this way to avoid gaining weight
When it comes to healthy vegetables, potatoes aren't usually on the list because they're notoriously linked to weight gain and an increased risk of type 2 diabetes, but a new study led by the Pennington Biomedical Research Center argues that potatoes are actually packed with key nutrients.