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As the intensity of sunlight increases during the warmer months of the year, concerns about premature aging, skin blemishes, dryness, and inflammation increase. Along with the use of sunscreen and topical care, the role of nutrition in skin health is much more prominent, especially in the summer season.
Foods that are natural sunscreens
As the intensity of sunlight increases during the warmer months of the year, concerns about premature aging, skin blemishes, dryness, and inflammation increase. Along with the use of sunscreen and topical care, the role of nutrition in skin health is much more prominent, especially in the summer season.