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A new study led by Professor Tore Nielsen of the University of Montreal, which examined more than 1,000 students in Canada, shows that factors such as eating habits, individual food sensitivities, and the time of eating can play a role in the quality of sleep at night and even nightmares.
You will sleep restlessly at night? don’t eat these foods
A new study led by Professor Tore Nielsen of the University of Montreal, which examined more than 1,000 students in Canada, shows that factors such as eating habits, individual food sensitivities, and the time of eating can play a role in the quality of sleep at night and even nightmares.