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Capers & Ketchup:
When it comes to your blood pressure and heart health, condiments matter. Those capers you top your Chicken Piccata with? They carry over 200 milligrams of salt per tablespoon. And the ketchup you dip your fries into has 167 milligrams in the same serving size. Scale back on the condiments to maintain your flat belly and keep your ticker in tip-top condition.
11 Worst Foods For Your Heart
Capers & Ketchup:
When it comes to your blood pressure and heart health, condiments matter. Those capers you top your Chicken Piccata with? They carry over 200 milligrams of salt per tablespoon. And the ketchup you dip your fries into has 167 milligrams in the same serving size. Scale back on the condiments to maintain your flat belly and keep your ticker in tip-top condition.