newsoholic Time to become News Oholic!
Get comfortable with discomfort
Most of us think of anxiety as something to avoid, but it can actually fuel positive change—if you know how to use it. “Anxiety is a natural emotion that lives in the gap between where we are and where we want to be,” says Robert Rosen, Ph.D., founder of Healthy Companies International and author of Just Enough Anxiety: The Hidden Driver of Business Success.
11 easy ways to fight stress
Get comfortable with discomfort
Most of us think of anxiety as something to avoid, but it can actually fuel positive change—if you know how to use it. “Anxiety is a natural emotion that lives in the gap between where we are and where we want to be,” says Robert Rosen, Ph.D., founder of Healthy Companies International and author of Just Enough Anxiety: The Hidden Driver of Business Success.