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Don’t fuel stress with bad food
They call it comfort food, but the thought of heading into a meeting as you curse yourself for inhaling a giant cheeseburger and fries is the very antithesis of comfortable. When it comes to food, go with a lighter option. And although it’s good to control your carbs, don’t eliminate them completely.
11 easy ways to fight stress
Don’t fuel stress with bad food
They call it comfort food, but the thought of heading into a meeting as you curse yourself for inhaling a giant cheeseburger and fries is the very antithesis of comfortable. When it comes to food, go with a lighter option. And although it’s good to control your carbs, don’t eliminate them completely.