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If you mix coffee with sugar, milk or other food, all these sugars in the morning, they are completely opposed to digestion. They are added to calories, and they do away with your weight loss goals.
Morning Mistakes That Will Prevent Your Slimming
If you mix coffee with sugar, milk or other food, all these sugars in the morning, they are completely opposed to digestion. They are added to calories, and they do away with your weight loss goals.