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The US Food and Drug Administration has noted that the colors of foods used in these cereals in children lead to hyperactivity. This type of food is also packed with artificial sweeteners and flavors that can cause obesity. If you prefer to eat this kind of cereal for breakfast, try to try it with high fiber and low sugar or to make them healthy protein and fatty foods.
The worst food options for breakfast
The US Food and Drug Administration has noted that the colors of foods used in these cereals in children lead to hyperactivity. This type of food is also packed with artificial sweeteners and flavors that can cause obesity. If you prefer to eat this kind of cereal for breakfast, try to try it with high fiber and low sugar or to make them healthy protein and fatty foods.