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Some people are not able to digest sugar in fruits and vegetables, and when these sugars are liquefied, they reach the intestines more quickly. These sugars, called phodemates, are small carbohydrates present in some foods that cause digestive symptoms such as bloating, stomach ache, diarrhea and constipation.
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Some people are not able to digest sugar in fruits and vegetables, and when these sugars are liquefied, they reach the intestines more quickly. These sugars, called phodemates, are small carbohydrates present in some foods that cause digestive symptoms such as bloating, stomach ache, diarrhea and constipation.