11 most enduring workout myths and misconceptions 7- Weight training is for men. Weight training is a great way to strengthen muscles and has nothing to do with gender. Previous Next Pages: 1 2 3 4 5 6 7 8 9 10 11 11 most enduring workout myths and misconceptions adat ghalat Fitness naghashi haie ziba va bavar nakardani ba asar angosht tanasob andam varzesh 2018-02-15 admin