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Brain-body coordination is a key sign of healthy aging. If your steps noticeably slow down while walking and simultaneously performing a mental activity, such as counting backwards or naming animals, it could be a sign of the beginnings of cognitive or motor decline.
Determine your body’s true age with these 4 movements
Brain-body coordination is a key sign of healthy aging. If your steps noticeably slow down while walking and simultaneously performing a mental activity, such as counting backwards or naming animals, it could be a sign of the beginnings of cognitive or motor decline.