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Hand strength is directly related to overall vitality, personal independence, and even longevity. Test your hand strength by opening a jar or trying to carry your groceries by yourself and see how easy or difficult it is.
Determine your body’s true age with these 4 movements
Hand strength is directly related to overall vitality, personal independence, and even longevity. Test your hand strength by opening a jar or trying to carry your groceries by yourself and see how easy or difficult it is.