The Best and Worst Foods to Eat Before a Date

2. Garlic

Avoiding garlic and the subsequent bad breath is obvious before a hot date. But to really stay stink-free, you need to steer clear for a few hours before meeting up. Garlic doesn’t just vanish after a stick of gum. This bad boy of bad breath gets absorbed into your bloodstream, meaning it can show up in your lungs and in your pores for a second wave of odor.