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Getting your vitamin D levels to optimal levels could prevent 56,000 extra deaths from heart disease each year and reduce your risk of stroke. Both doctors emphasize that vitamin D reduces your risk of infections. It also reduces your risk of autoimmune diseases.
When is the best time to take vitamin D?
Getting your vitamin D levels to optimal levels could prevent 56,000 extra deaths from heart disease each year and reduce your risk of stroke. Both doctors emphasize that vitamin D reduces your risk of infections. It also reduces your risk of autoimmune diseases.