Tag Archives: kaheshe vazn

1- Boost your immune system: Regular running builds up your tolerance to germs which results in fewer minor illnesses. That is unless you are training for a marathon. Then you will be sick all the time.

Apples contain a secret-weapon when it comes to slowing digestion and creating that full feeling for longer—it’s called pectin

1. Green Tea Contains Bioactive Compounds That Improve Health. (http://www.healthline.com)

“Virtuagym Fitness – Home & Gym” is an application that helps people to have their personal trainer.