Stick your fingers in your ears for 20-30 seconds or press the soft areas behind your earlobes below the base of the skull. This will send a “relax” signal through the vagus nerve, which connects to the diaphragm.
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The reasons of the sounds produced in the body
As you lift up, the air bubbles that are created inside this fluid will shake and the sound will be generated. This sound is seen especially on the neck and shoulders, because in these areas bone structure is more suitable for this subject. This sound is produced especially when you break the digestion of your fingers. This habit, of course, ...
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