Tag Archives: healthy

Tim Hortons has been making some noise lately regarding many of its new menu items. It seems all at once, people are learning about the brand new food items in the newly opened stores in India, the new pizzas on the menu in select Canadian stores, and the many international food items we can’t get here. That got us thinking… ...

Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family. It’s native to North America and particularly popular around Thanksgiving and Halloween

Oatmeal Oatmeal is just about the best breakfast and any-time-of-day snack recommended by The Reflux Diet. It’s filling and doesn’t cause reflux. Even instant oatmeal with raisins is “legal” because the oatmeal absorbs the acidity of the raisins.

Essentiality of zinc for humans was discovered 45 yr ago. Deficiency of zinc is prevalent world wide in developing countries and may affect nearly 2 billion subjects. The major manifestations of zinc deficiency include growth retardation, hypogonadism in males, cell-mediated immune dysfunctions, and cognitive impairment. Zinc not only improves cell mediated immune functions but also functions as an antioxidant and ...