some Female Personal Trainers That You Have To See

39, yoga instructor, running coach, Boston, MA Fitness philosophy: Try everything, then do what you love and what inspires you. Fitness is about feeling empowered and strong, sending oxygen through your body and brain, calming the nervous system, and lubricating the joints. Pushups before exhaustion: 30 Best race time: 1:45 half marathon Favorite post-workout snack: Avocado-coconut smoothie Working out with your guy: Some guys are so competitive that it makes the workout stressful. But if he's supportive of you and maybe a little turned on by your prowess at the gym, it can be a lot of fun! Celebrity crush: Justin Timberlake Relationship status: Widowed Follow: @NicoleJohan