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If your snoring is caused by nasal congestion or allergies, then dry air can worsen your symptoms. In fact, dry air contributes to snoring due to the fact that it dries out your throat and the nasal membranes, creating congestion. Congestion then restricts the clear breathing path by causing the tissue to vibrate.
Natural Remedies to stop Snoring
If your snoring is caused by nasal congestion or allergies, then dry air can worsen your symptoms. In fact, dry air contributes to snoring due to the fact that it dries out your throat and the nasal membranes, creating congestion. Congestion then restricts the clear breathing path by causing the tissue to vibrate.