Tag Archives: snoring

Natural Remedies to stop Snoring

Sometimes snoring occurs when a person is congested due to nasal or chest congestion. Peppermint oil can help to unclog the sinuses and relieve a sore throat. It usually acts as an expectorant in order to help your airways open, clear mucus, and reduce congestion. A few studies have shown that compounds found in peppermint oil have a lot of antimicrobial, antiviral and antioxidant properties which means that it can also fight infections in the respiratory tract.

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