For example, seafood, eggs, and meats are good sources of vitamin B-12, and milk, salmon, and cheese are excellent sources of vitamin D.
Vitamin supplements that are available over the counter can also correct deficiencies.
How to Stop White Hair From Growing
For example, seafood, eggs, and meats are good sources of vitamin B-12, and milk, salmon, and cheese are excellent sources of vitamin D.
Vitamin supplements that are available over the counter can also correct deficiencies.
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